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Owning our personal power and showing up in our authentic truth is the key to creating a fulfilling life. Aspire Magazine Expert Columnist and Midlife Transformation Guide Karen Shier shares some of the ways you may be sabotaging your power and strategies to reclaim it.
Midlife marks a profound turning point in your life, a moment when transitions and transformations converge, forcing you to re-examine your sense of purpose and identity. Carolyn Marie, creative catalyst and possibility igniter for midlife women, shares 4 ways you can say yes to possibility to awaken your desires and courageously step into the unknown.
Living in a state of stress and overwhelm can cause our nervous system to be constantly activating. Self-Nurturing Expert, Kelley Grimes, MSW shares six ways to connect, settle, and nourish your nervous system.
Life is full of obstacles and nay-sayers. Physician researcher and author Laura Gabayan shares six strategies to leave nay-sayers and negativity behind.
Growth edges push us beyond comfort into transformation. With mindfulness as your guide, discover why embracing discomfort unlocks resilience, self-awareness, and true potential.
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