When is the last time you paused to check in with what you need? Self-Nurturing Expert Kelley Grimes shares the importance of honoring your needs and setting healthy boundaries.

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Tackle the Funk beast that’s preventing you from having fun with five easy steps – from catching it early to the ABC game – and start living your life to the fullest!

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Aligning with joy can bring many benefits to every aspect of your daily experience. Certified Therapeutic Art Life Coach, QSCA Law of Attraction and Desire Factor™ Coach, Certified Therapeutic Art Life Coach, QSCA Law of Attraction and Desire Factor™ Coach, Carrie Wooden shares 5 ways you can align with joy each day.

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Creating our own happiness is a practice, where we build ourselves up one gentle step at a time. It comes through reminding ourselves to connect inward and trust in our wisdom and resourcefulness. It also comes from reminding ourselves to ignore the propaganda and external noise that shouts at us to chase our happiness. The kind that aims to convince us, we are failing in life if we aren’t following a particular credo.

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We are all interconnected and yet each of us is on a solo journey. We can move with our journey, or we can push against it. The choice is ours. Here are the 5 daily steps that help me allow the magic of my life to naturally unfold. Give them a try if they feel like a right fit for you.

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