Change is not easy, and it isn’t always necessary either. We may be happy and content with our lives as they are. We may not wish to change a thing about the way we do life — and that is awesome! For those of us who have come to notice we have a habit or area in our life we would like to change — there are practices we can tune into in order to help us release old patterns.

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Don’t wait for your dreams to come to you, choose your power, step into your dream one step at a time and use the power of energy-shifting to move forward on your path.

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Whether through individual pursuits, collaboration, or in building harmonious teams, we’re able to create on a bigger level than ever before when we integrate the five elements of Water, Wood, Fire, Earth, and Metal.

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Do you feel trapped in a cycle of busyness and never ending to do lists? Self-Nurturing Expert Kelley Grimes, MSW shares five empowering strategies to begin creating more spaciousness in your life.

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We are all interconnected and yet each of us is on a solo journey. We can move with our journey, or we can push against it. The choice is ours. Here are the 5 daily steps that help me allow the magic of my life to naturally unfold. Give them a try if they feel like a right fit for you.

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