What if instead of placing ourselves at the bottom of our “To Do” lists, we prioritized time each day to nurture and care for ourselves? Even spending 10 minutes doing something kind and loving for ourselves can create ripples of hope and possibility that our lives can be different. Self-Nurturing Expert Kelley Grimes, MSW shares seven ways to embrace self-nurturing in your life that will empower you to love and care for yourself and live with more peace, joy, and gratitude.
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