Carly Pollack, Author at Aspire Magazine

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Carly Pollack is the author of Feed Your Soul and is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. A Certified Clinical Nutritionist with a master’s degree in holistic nutrition, Carly has been awarded Best Nutritionist in Austin five years running. Visit her online at www.carlypollack.com

Carly Pollack

Why Diets Don’t Work: It’s All in Your Head

There’s a point in the process of dieting, usually close to the beginning, when we experience hopeful euphoria. The diet is working for us, we feel great, and we feel like we’ve finally

Carly Pollack

Improve Your Food Karma

Remember the time when you were in full premenstrual swing and you called your girlfriend to meet at your favorite restaurant for a salad? No, you don’t, because that never happened. I bet

Carly Pollack

Nutrition: How We Became So Confused

Maybe I’m biased, but I don’t know of any subject more contradictory than nutrition: “Beans can’t be digested and therefore are inflammatory; don’t touch them.” “No, no, no. It’s meat that causes cancer,