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Expert Columnist Sarah Haas shares four simple strategies to help you enjoy every minute of the season, have great energy, and feel good in your skin. All while enjoying some extra indulgences…Without the guilt!
As the seasons shift, we too are invited to shed what no longer serves us and make space for fresh energy, opportunities, and transformation. By releasing with intention, cleansing the energy, and creating a sacred space, we honor both the physical and spiritual aspects of renewal.
Many of us, especially women, turn to food when we’re dealing with emotions, stress, or simply trying to make ourselves feel better. By cultivating a compassionate and mindful approach, we can build a more positive, nourishing relationship with both food and ourselves. Aspire Magazine Expert Columnist Sarah Haas shares strategies to support you in overcoming emotional eating.
Clearing everything, including clutter, that blocks abundance will create the space and energy to attract more of what we desire into our lives.
Your home is talking to you, are you listening? Learn to listen to what your home is telling you and bring your home back to its natural state of balance!
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