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latest posts
Licensed psychotherapist and addictions counselor Dr. Donna Marks gives three early signs to look out for when it comes to codependency in our relationships.
If you both have decided that you are willing to embark on the beautiful healing journey, Dr. Dravon James shares 5 ways to heal a damaged relationship using the PEACE method.
When we live with others, a common challenge we face is balancing caring for ourselves with caring for other people. I have found a beautiful solution! We can cultivate self-nurturing practices for the whole family.
If you aren’t yet experiencing the great relationship you’d love to have—the kind where you and your partner have each other’s backs, you feel supported and loved, and passion is through the roof—then it might be because you stopped at “reading the manual.”
Bringing the win or lose mindset to your relationship is like standing in a boat with your partner, shooting holes in the bottom of the boat, and thinking you’re winning. But you and your partner are in the same boat, and the boat is sinking. You’re both losing!
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