If you’re ready to bring more luck into your daily life, try this fun game. Leeza Robertson, author of A Year of Angel Guidance, shares 4 simples steps to help you get lucky.

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Within each of us is an untapped source of wisdom. The secret to accessing those pearls of wisdom is to create a daily practice that invites us to quiet our mind, BE in the moment, uncover the muck, and allow our soul to share its wisdom.

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Trees are healing and can improve our overall health. Enjoy 5 simple tree meditations that use that energy to ease stress and offer mental and physical benefits.

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These are the tried-and-true strategies I turn to when I’m ready to quit, but quitting isn’t an option I’m willing to entertain.

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Shannon Yrizarry, the author of Kundalini Yoga, shares how kundalini energy works and some of the benefits of this simple, yet powerful practice

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