Crystal Cockerham

Smudging, an ancient ritual, becomes a sacred act of self-care when approached with intention and a touch of Goddess style. It’s a way to cleanse your space, purify your energy, and, most importantly,

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Crystal Cockerham

Your intuition is meant to be used as your inner compass. It is guidance that comes straight from the divine through your soul. It always has your highest and greatest good at the

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Crystal Cockerham

‘Tis that time of year; celebrations are being planned, we spend extra special time with our family and friends, the season changes, we purchase new calendars and ready ourselves to ring in the

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Crystal Cockerham

Taking time to unplug from technology and the outside noise is beneficial for all of us.  Even an hour a day has its benefits.  When we are ‘plugged into’ outside sources it can

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Crystal Cockerham

Within each of us is an untapped source of wisdom.  The secret to accessing those pearls of wisdom is to create a daily practice that invites us to quiet our mind, BE in

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Crystal Cockerham

The voice in our heads can keep us spinning our wheels without actually moving us forward.  Most likely you have been in the predicament of giving audience to the voices in your head

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Crystal Cockerham

As far back as archeologists and anthropologists go, there is evidence that supports the observance of the solstices and equinoxes from standing stones and building structures to petroglyphs across the globe.    Why?  Because

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Crystal Cockerham

Creative flow is one of the innate, unwavering characteristics of the Divine Feminine who resides within each one of us—no matter what sex we are.  Many women, including myself, refer to this sacred

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Crystal Cockerham

Self-Care and self-love have taken center stage in the world of transformation over the past couple of years.  The way it is primarily introduced and recommended is with an emphasis on; taking time for

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Crystal Cockerham

Happy Solstice!  Yes, I am celebrating the Solstice!  In the Northern Hemisphere, the days been growing shorter and as such the nights longer.  The Winter Solstice marks a turning point where the days

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Crystal Cockerham

Do you find that fall just pulls out the reflective part of you?  Once you see that first school bus in the morning, or as soon as the leaves begin to change and

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Crystal Cockerham

Are you worn out and exhausted at the end of the day?  Do you find yourself on a short fuse, easily triggered by the smallest things?  Then it is very likely time that

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