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latest posts
I’m am an avid traveler. It’s a part of who I am. Each of my trips to various places around the world have given me so many gifts. I’ve discovered 6 transformative gifts that sacred travel offers along with nurturing your heart, liberating your soul, and expanding your consciousness beyond any other experience.
You have an inner mentor. Grounding ourselves in compassion and kindness is how we cultivate our own inner mentor and transform our inner critic at the same time. Self-nurturing Expert and bestselling author Kelley Grimes shares 3 steps to support you in cultivating your inner mentor.
As we are entering the season of rest and restoration, this is the perfect time to surrender and allow yourself to let go of the things that aren’t serving you. I know this, alone, can sound overwhelming. These are the steps I have taken to combat overwhelm and avoid burnout.
Breath Masters around the world say, “You live the way you breathe.” Think about that.
Create the vision, clear out the noise, and align yourself. Intuitive Life Coach Kelly T. Smith shares three essential steps to navigating your future by accessing the guiding light within.
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