Do you feel like you’ve lost yourself amid the busyness of daily life? You may be feeling a “911 from your Soul.” Learn to anchor yourself in stillness to clear your mind and pathway forward.

Read More

“Burnout can help you access our innate capacity to heal and can become a gateway to embodied wisdom and vitality”, shares Ann Bérubé, author of The Burnout Antidote.

Read More

“Soul medicine is any medicine that helps us heal the subtle, intangible aspects of our being that are necessary to feel healthy, happy, and whole” shares Lindsay Fauntleroy, licensed acupuncturist. founder of TheSpiritSeed.org and author of In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power.

Read More

Learning to navigate change can be difficult. Self-Nurturing Expert Kelley Grimes, MSW shares five strategies that will support you in navigating all of the ongoing changes in your life and the resulting stress with ease and grace.

Read More
by  Jami Hearn   

When we learn not to take things personally when someone is triggered or reactive, we discover it’s never about us, it’s always about the other person’s lens through which they experience the world, compounded by their own projections. It’s never about how you look, what you said or who you are. It is always about the other person’s lens through which they experience the world, compounded by their own projections. It’s not you, it’s me… well, it really is!

Read More