Connecting to one’s soul is the most important relationship goal that we will ever have. When we do this, we begin choosing authenticity over approval, which is true freedom.

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Dorothy Atalla, author of Conversations with the Goddess shares a beautiful visualization to access the power of the Goddess, our mother Earth.

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The most opportunistic time in a woman’s life is midlife. Then, what better time to become sovereign? Midlife revisionist and coach Rosie Dalton will inspire you to become the queen of your own life.

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Burnout is real. Shannah Kennedy knows this personally. In this article, life and health coach Shannah Kennedy defines the stages of burnout and how you can overcome it.

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In life—just like in martial arts—we get pushed and pulled and kicked down. Learn 3 ways to get back up after life has knocked you down.

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