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Within each of us is an untapped source of wisdom. The secret to accessing those pearls of wisdom is to create a daily practice that invites us to quiet our mind, BE in the moment, uncover the muck, and allow our soul to share its wisdom.
Trees are healing and can improve our overall health. Enjoy 5 simple tree meditations that use that energy to ease stress and offer mental and physical benefits.
In order to not become shriveled by life, we can ogle what offends us, to change the toxic properties of negativity into tonic remedies of gratitude. This requires we do the counter-instinctual move toward, not away, from our pain with wide-open arms, saying, “Thank you, in advance, for making me a better, not bitter version of myself.”
The Power of Three is a fun and easy way to gain practical intuitive guidance.” shares Nicole Meltzer, author of Intuitive Languages. The best part is it doesn’t require advanced intuitive skills. Anyone can do this.
Renowned past-life regressionist Shelley A. Kaehr, Ph.D. offers tips to help you create sacred space and go deeper into your meditation and guided journey work.
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