The seven chakras in the body control and affect a person’s spiritual and physiological well-being by storing our emotions. Clearing blocked chakras caused by stress, an unhealthy lifestyle, negative thinking or simply by being an empath is important. Here are some ways you can work with the energy of each chakra.

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Rev. Karen E. Herrick, PhD shares some characteristics of spiritual experiences and some new perspectives that are developed after one has a spiritual experience.

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Discover the value of living authentically and explore its profound impact on personal growth, genuine connections, and a more purposeful and compassionate society. Learn how to become authentic with practical steps and self-compassion, transforming your life.

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“The more we intentionally create sacred space in our lives, the more we will connect to peace, joy, and meaning.”, shares Self-Nurturing Expert Kelley Grimes, MSW.

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Your breath is the foundation and essence of life, the energy and vitality that permeates the entire universe. It is the connecting link between the physical world, consciousness, and the divine.

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