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Tackle the Funk beast that’s preventing you from having fun with five easy steps – from catching it early to the ABC game – and start living your life to the fullest!
Certified Creative Depth Coach, Certified Zentangle® Teacher and Soul Collage® Facilitator Cindy Winsel shares 4 simple, creative methods to foster inner peace by nurturing your creative soul—even if you don’t identify as a creative.
Our inner critic creates the disempowering and untrue whisperings of self-talk that we hear in our minds. It comes from conditioned responses based on our life experiences, self-judgments, fears, and evolution’s fight or flight responses hard coded in our reptilian brain. Its altruistic design is to whisper ideas or messages that it thinks will keep us safe and comfortably stuck where we are. But, if we can instead sit down and have a conversation with our inner wisdom, aka, our heart, and intuition, we can uncover our personal false beliefs, stories, and patterns.
Aligning with joy can bring many benefits to every aspect of your daily experience. Certified Therapeutic Art Life Coach, QSCA Law of Attraction and Desire Factor™ Coach, Certified Therapeutic Art Life Coach, QSCA Law of Attraction and Desire Factor™ Coach, Carrie Wooden shares 5 ways you can align with joy each day.
Creating our own happiness is a practice, where we build ourselves up one gentle step at a time. It comes through reminding ourselves to connect inward and trust in our wisdom and resourcefulness. It also comes from reminding ourselves to ignore the propaganda and external noise that shouts at us to chase our happiness. The kind that aims to convince us, we are failing in life if we aren’t following a particular credo.
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