by  Tama Kieves   

Tama Kieves, author of Learning to Trust Yourself: Breaking Through the Blocks that Hold You Back shares five ways for you to start trusting yourself– and creating your exceptional life.

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Cultivating an evening self-nurturing practice will transform your life and support you in becoming the artist of your own life. Self-Nurturing Expert and Counselor Kelley Grimes, MSW shares some even practices to support you.

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by  Sarah Haas   

We all have moments when we look in the mirror and feel disconnected from the reflection staring back at us. But what if we could transform the way we see ourselves, not in a harsh, critical way, but as a body worthy of love and respect just as it is?

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When we align with spiritual consciousness, we discover that there is no greater power. Spiritual power is the never ceasing divine creative activity that elevates everything to its highest good and expression.

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by  Kim DeYoung   

Every single one of us faces moments when we’re standing in the messy middle of a big decision, trying to figure out which way to go. The practice of Choice Mapping is about embarking on a journey of self-discovery. There’s no perfect answer waiting to be found—only your truth waiting to be discovered.

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