It’s easy to lose sight of your spiritual practices when life gets hectic! But I’ve got you, my friend! Discover two transformational practices from Spiritual Life Coach Lisa Hromada that fit right into your busy schedule. Stay calm, make clear decisions, and reconnect with your highest self!

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Planting seeds for your own growth requires trust, belief, and follow through. Setting an intention to engage in a new self-nurturing practice is how we plant seeds for our growth.

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by  Karen Shier   

When you are doing things that you love and truly enjoy, you are connecting to a higher plane, you become closer to the truth of who you are. Creativity and play enhance your connection to your inner wisdom and quiets your inner critic.

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Clutter is not just what we see around us. It also lives quietly beneath the surface within our minds and emotions, often going unnoticed while shaping our daily experiences. Here are three strategies to help you clear the unseen clutter and release mental and emotional attachments with grace, intention, and love

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Forgiveness is often seen as a virtue, an act of kindness toward others. But what if we reframed it as an act of self-love? Dr Dravon James, author of Forgiveness: The Pathway to Happiness shares that by breaking forgiveness into stages, we can move through the pain with grace and resilience, allowing ourselves the freedom to heal.

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