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latest posts
Family physician and author of Up the Down Elevator, Lisa Doggett shares some crucial lessons she learned after being diagnosed with MS in 2009 that may help you navigate your health challenges.
“When used correctly and in proper dosage (dilution) essential oils can be the best things that ever came into your life and can be indispensable friends for life.” shares Kac Young, Ph.D and author of The Healing Art of Essential Oils and over 20 other books on health and healing.
There are many beautiful crystals you can use to enhance your dreaming and promote sleep. Learn how these 6 crystals can support you in creating a magical bedtime ritual.
“Thriving” and cancer really can go together. It is your whole being – body, mind, and spirit – that is in this battle. Mindfully supporting each of these areas with each bite you eat, the activities you choose and cultivating your thoughts will set you on the path to thrive through treatment.
Life isn’t just about surviving. You deserve to be truly healthy, to enjoy life, and to thrive. And to do that, we must find ways to create balance. Sarah Haas, Women’s Weight Release and Body Love Coach shares her top three tips for creating more balance in your life.
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