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latest posts
We’ve all heard that our thoughts create our beliefs and our beliefs create our reality. The physical, emotional, mental, and spiritual parts of you are always manifesting more. “If you live in pain, it’s time to look at your thoughts and beliefs”, shares Stop the Pain Specialist Jacqueline Kane.
We live in an overwhelming culture with competing demands. So, how do we take the time out that we need to restore our energy without offending others? Transformational Life Coach & Bestselling Author Felicia Baucom shares 4 strategies to help you get a little breathing room.
Gratitude allows us to connect deeply to the peace, joy, and meaning in each moment and savor life’s experiences. Kelley Grimes, MSW and #AspireMag expert columnist shares seven gratitude practices you can use to embrace the healing power of gratitude.
Healing the past is so important for whole body healing. Learning where trauma hides in the body and what you can do to release your pain is an important part of releasing it. In this article, I share how physical, emotional, and spiritual trauma from the past can be the cause of your pain today.
Nature always provides us the most empowering examples of healing and wholeness and a place to witness the natural process of growth and abundance to apply to our lives. Being the gardener of your own thriving life requires regular sunshine, water, fertilizer, weeding, and good companion plants. Self-Nurturing Expert and Aspire Mag Expert Columnist Kelly Grimes, MSW shares some reflective questions to show how this metaphor can support your self-nurturing practice. Grab your journal and begin!
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