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When we live with others, a common challenge we face is balancing caring for ourselves with caring for other people. I have found a beautiful solution! We can cultivate self-nurturing practices for the whole family.
When is the last time you paused to check in with what you need? Self-Nurturing Expert Kelley Grimes shares the importance of honoring your needs and setting healthy boundaries.
Self-Nurturing Expert and bestselling author Kelley Grimes, MSW shares reflective questions for you to use to embrace the healing power of nature as well as her own healing journey with nature.
Learning to navigate change can be difficult. Self-Nurturing Expert Kelley Grimes, MSW shares five strategies that will support you in navigating all of the ongoing changes in your life and the resulting stress with ease and grace.
Self-Nurturing Expert and author of The Art of Self-Nurturing Kelley Grimes, MSW shares five empowering ways to practice joy and embrace miracles in your daily life.
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