Self-Nurturing Expert Kelley Grimes, MSW shares seven empowering strategies to support you in creating an intentional holiday season that brings you more peace, joy and presence.

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“The more we intentionally create sacred space in our lives, the more we will connect to peace, joy, and meaning.”, shares Self-Nurturing Expert Kelley Grimes, MSW.

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“When you choose to nurture a relationship with yourself, prioritizing you becomes an act of self-love, self-respect, and self-compassion.”, shares Self-Nurturing Expert Kelley Grimes, MSW

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When we live with others, a common challenge we face is balancing caring for ourselves with caring for other people. I have found a beautiful solution! We can cultivate self-nurturing practices for the whole family.

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When is the last time you paused to check in with what you need? Self-Nurturing Expert Kelley Grimes shares the importance of honoring your needs and setting healthy boundaries.

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