How often do you expect that you should get it right the first time? How do you treat yourself when you make a mistake or don’t do something perfectly? If you are anything like the clients I work with than you may find letting go of the belief that you “should” be perfect a challenge. When you learn to embrace self-nurturing you tap into the courage to let go of being perfect by being kind and compassionate to yourself which ripples out to the world.
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