You are More Than Enough

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by  Lara Jaye   

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Am I enough? It’s a question that many women struggle with at one time or another. The path to owning your worth as a woman begins with self-love. In this article Lara Jaye, the bestselling author of More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream, openly shares her healing journey back to herself as well as some of the ways she’s discovered that a lack of self-love may be manifesting in your life.

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Sacred Self-Care: What Does It Mean To Love Yourself?

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by  Margaret Paul Ph.D.   

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One day, when I was dialoguing with my higher self, I asked her to teach me about the soul. She told me that our soul holds our gifts and talents, and is an individual manifestation of spirit, created in the image of God-which-is-love. She gave me a beautiful clear picture of our Divine essence being the aspect of the soul energy that is within our body, and showed me that the soul energy extends through the body and also surrounds it. She showed me that the part of the soul energy that extends outside of the body is the aspect that is in connection with the love and wisdom of universe.

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Are You Playing Small?

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by  Karen Spaiches   

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We play small because it is easy and comfortable. We tolerate life as it is, but we want more. However, we stop ourselves before we begin. One way to ensure you don’t play small is to build your persistence muscle. Here are four steps to help you do so.

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Value Your Own Opinions; Make Your Own Decisions

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by  Dr. Bonnie R Nussbaum   

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If you find yourself turning to others for their opinion on even the smallest decision it’s time to take back your power and learn to honor your inner guidance.

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8 Ways to Love ALL of Who You Are

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by  Dr. Colleen Georges   

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I’d already developed a concept of myself as not being good enough. I lived with that mindset through my mid-twenties until I decided it was time for a change. Today I embrace that I am a fabulous tapestry of imperfections, challenges, gifts, wisdom, and purpose. So are YOU! And that’s worth a whole lot of love! Here are 8 strategies I’ve used to love ALL of who I am, and that I use to help my clients and students.

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