Watch for the email to confirm your subscription so we can send you your gifts. (Check your spam folder.)
latest posts
Cultivating our important relationships is key to our connection and feeling of belonging. Practicing mindfulness is helping me nourish the seeds of the relationships in my life. A recent date night with my husband taught me the importance of mindfulness.
There is nothing more satisfying than the realization that your 14-year old daughter admires the way you show up in the world. One magical day, a bright young woman tells you that you are hero in her eyes. How cool is that? About 12 years ago, I made a choice to become a healthier version of myself to become a conscious parent and positive role model for my daughter. I’m so glad I did the work and hope you find the following five conscious parenting tips supportive.
Your home either nurtures and supports you or it depletes your energy and leaves you exhausted. In today’s frenetic world it is more important than ever to create a calm and peaceful sanctuary that allows you to recharge. This will help you find inner peace, balance and allow you to go out into the world and be the best you can be. Let’s look at some simple solutions to help you create a calm and peaceful sanctuary.
Did you know that 1,300 women become stepmoms every day? Becoming a stepmom is one of the most confusing and challenging roles a woman will ever have. These 6 books will help ease the confusion.
Weddings can be stressful. Stepfamily weddings even more so. Relax. Here are 8 tips to help you through it.
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]
