Neuro-Transformational Coach Cathy Casteel shares the importance of giving yourself permission to honor yourself, protect your energy and to create space for sacred self-care. She shares 3 sacred strategies she, and her clients, use to recenter in times of emotional overwhelm.

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“The archangels and their goddess companions cover a large range of spiritual gifts, from transmutation, forgiveness, self-worth, confidence, faith, healing and prosperity to everything in between”, shares Crystal Pomeroy, author of Angels and Goddesses, Manifest your Desires with Angelic Intelligence. 

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Rebecca Morrison, author of The Happiness Recipe, shares supportive prompts you can use any time your mind hops on the what-if train.

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The Summer Solstice is a celebration of light that illuminates and nourishes the ‘seeds of intention’ that we planted for ourselves earlier. Crystal Cockerham shares the steps to holding your intention setting summer solstice ritual.

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Fear is closely tied to ego, because fear is often one of the ways ego speaks. Caving in to either of these forces has remarkable power to block our psychic development, while working with both has an even greater power to propel us forward. Our human experience with both ego and fear dictates the level of spiritual connection we can attain. It’s up to each of us, therefore, to figure out our own way to work with fear.

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