Are you looking for more joy in your life, deeper connections? The answers you seek lie within the depth of your soul.

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Bestselling author and Joy Trainer Lisa McCourt wants to silence that voice in your head always telling you to do your best and replace it with self-honoring and compassion.

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We tend to forget that our essential nature is joy. We can awaken and remember the essence of who we are by staying present and realizing the miracle of life.

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For most of us, it’s unsettling to think about our mortality. Even though we know death is inevitable for all of us, most of us prefer to ignore it, so we can focus on the bright days ahead.

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Taking time to unplug from technology and the outside noise is beneficial for all of us. When we are ‘plugged into’ outside sources it can drain our energy and personal power. Crystal Cockerham shares a sacred practice to take your power back.

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