Taking the time to connect and balance your ROOT energy center can be the first steps to re-ignite your vitality, connect with your community, create a deeper understanding of who you truly are and start to balance your adrenal glands, lower body and the organ systems connected to the root.

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“Once your money fears and triggers become conscious, you can then begin to work with them instead of against them.”, shares Mary Jo Rathgeb, Life Transitions Coach and Certified RIM Facilitator. She shares 4 steps to help you befriend your money fears.

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Emotional Age helps explain how we’ve been communicating, compromising, negotiating, socializing, and interacting with others; it drives most of our choices, even the most insignificant ones, whether we realize it or not.

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Meditation can be experienced in many different ways than simply sitting cross-legged on the floor. We all meditate differently and our inner experience in meditation is unique. What is important is you find meditation practices that work for you such as stillness, contemplation, focusing, prayer, or pausing to name a few. 

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When it comes to exercising intuition, tarot cards are a perfect fit. Intuition unlocks the power of your senses to discover a more profound experience beyond what you see.

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