by  Kate King   

As you learn to catapult yourself beyond the limited 21st century human perspective we so often get stuck in, I hope you will open yourself to access the fulfilling mindsets of wonder and awe. In the largeness of existential questions like why do we exist at all? or what happens when we die?, or the smallness of noticing the perfect golden mean spiral in a tiny succulent on your daily walking trail, you can choose what to perceive.

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I encourage everyone to take this exciting adventure. You can think of this exploration as a treasure hunt where the gold you find will be your authentic self, unique talents, and deeper connection to others. Start today by reconnecting with yourself by taking these three simple steps.

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Don’t let unrealistic expectations set you up for a similar scenario. I understand how much we may want love or success, how we may ignore the red flags that are evident from the start of a relationship or a passion project. So stay clear and strong. Train yourself to see people and situations accurately.

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Integrating mindfulness into your daily routine doesn’t require much time or effort. You can create a more balanced and peaceful life by embracing these ten small steps.

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Are you ready to create change in your life? Here are some simple tips to help you navigate life as you step into your next adventure.

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