Judith Orloff MD, Author at Aspire Magazine

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Judith Orloff, MD is a New York Times bestselling author of The Genius of Empathy: Practical Skills to Heal Yourself, Your Relationships and the World(with foreword by the Dali Lama). She has also written The Empath’s Survival Guide and Thriving as an Empath, which offers daily self-care tools for sensitive people. She integrates the pearls of conventional medicine with cutting edge knowledge of intuition, empathy, energy medicine, and spirituality.

Dr. Orloff specializes in treating empaths and highly sensitive people in her private practice and online internationally. Her work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and USA Today. Dr. Orloff has spoken at Google-LA, TEDx U.S. and TEDx Asia. More information about Dr. Orloff’s Empathy Training Programs for businesses, The Empath’s Survival Guide Online Course and speaking schedule at www.drjudithorloff.com

Judith Orloff MD

How Unrealistic Expectations of Others Can Sabotage Your Empathy

It’s important to have realistic expectations of others rather than just seeing the best in them, as many loving, empathic people tend to do. Idealizing someone or ignoring their limitations is a setup

Judith Orloff MD

How Empathy Can Boost Your Immune Response

How does empathy work on a biological level to boost your immune system? Research indicates that you can heal faster when your body receives messages such empathy, kindness, and tolerance. These trigger an

Judith Orloff MD

Heal Your Emotional Triggers and Ignite Your Empathy

If your emotional triggers are set off, empathy will probably be the last thing on your mind. These are your reactive places that become activated by someone’s insensitive, angry, or unkind behaviors or

Judith Orloff MD

Stop Empathy Overwhelm

One of the biggest blocks to empathy is a fear of being vulnerable and then overwhelmed. It either seems too painful or unsafe to lovingly explore your own emotions or that you risk

Judith Orloff MD

Three Techniques to Read People

As a psychiatrist my job is to read people, not just what they say, but who they are.Interpreting verbal and nonverbal cues, I want to see past their masks into the real person.

Judith Orloff MD

Empathic Illnesses: Do You Absorb Other People’s Symptoms?

Empathic illnesses are those in which you manifest symptoms that are not your own. Many patients have come to me labeled “agoraphobic” with panic disorders, chronic depression, fatigue, pain, or mysterious ailments that

Judith Orloff MD

10 Qualities of a Good Lover

In my new book, The Ecstasy of Surrender, I discuss how to manifest your full sexual power, even if you are out of touch with it now.First, you must learn to completely inhabit