by  Erica Tucci   

By becoming whole and thus speaking from my authentic voice, I COULD direct my life but from a very different standpoint. Instead of living my life from “with-OUT,” as I always had, from the outer reality of the tangible physical world, where the masculine rules, I could live my life from “within,” from my feminine essence where creativity and intuition radiate outward, and from where self love is born. And from this place of pure love, I could reach out to others with that same love. My stroke was a way to open my heart, allowing the Divine presence within to permeate my life and surround others with its warm glow of love and compassion.

Read More
by  Susun Weed   

Midlife and menopause are opportunities to change the course of our lives. The metamorphosis of menopause can be used a passage to power. Even after menopause, the changes it has wrought in our bodies act as gateways to reach into our most authentic selves, to touch our deepest feelings, and to reveal our finest aspirations.

Read More

Eating organic is just one ingredient of a healthy life recipe. Organic, processed and even natural sugar such as honey, agave nectar, blackstrap molasses or high glycemic fruit is still sugar and therefore unhealthy for your body if consumed too often. Sugar free eating is essential for longevity, health and vitality!

Read More

In her powerful column, “Living the Big Stuff™” Kristine Carlson shares timeless wisdom and practical ideas to empower women. When going through change and transition sometimes you have to break down to break through. Creating space for stillness in your life will allow the wisdom of your heart and your inner healer to come forth.

Read More

By the time we’re a week into January, the party’s over. The holiday binge expires, the hangover wears off, and we’re left without excuses for gluttonous behavior. Consequently, we hop on the resolution bandwagon. January is traditionally considered to be the perfect time to create change. Unfortunately, real change rarely lasts. It’s not that resolutions

Read More