Photo credit: Alyssa Martens http://www.alyssamartensphoto.com   When Richard my beloved life partner of twenty-five years died suddenly from a pulmonary embolism on his way to New York ...

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It’s taken a long time and it can be a journey for many of us to find those special women in our ...

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As women we find ourselves in a stage of reinvention at different times in our lives for different reasons.  You may be ...

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Amidst change and transition our mind can become cluttered with fear and worry about what is ahead. We are not accustomed to living ...

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Most of us prefer our normal routine to the imminent changes of life that often seem to choose us…whether we want them ...

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The power of mantra (The repetition of “instrument of thought”, speech, sacred text, a prayer or song of praise.) in combination with ...

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