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Though it is easy to pick out the flaws of our physical appearance, self-love begins with accepting ourselves as we are. By recognizing our own beauty, we allow ourselves to shine
For so many, sugar seems to have taken control of our lives. It’s a bittersweet battle that leaves us with a never ending journey of highs and lows. Learn some of the reasons why you crave sugar and begin to take back control of your life and your diet.
Imbalanced hormone levels can affect your emotions and your ability to have laser thinking. Estrogen receptor sites are found on every cell in your body (except the urinary tract) which indicates the need for healthy levels of estrogens.
Regular sex is good for your body and may help prevent Breast Cancer. It is an important aspect of a balanced and healthy lifestyle. Several healing hormones are released during orgasm which lead to a more healthy and vibrant you.
The heart emits frequencies that are much stronger that brain frequencies. It has been said that the heart is the “mini-brain” and actually controls brain activity. Having a healthy emotional heart has a very positive impact on your health. Make the time to examine and heal your emotional wounds. In doing so, your literal and figurative heart will spread joy, light and love.
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