Paula Foster

Oh, the dark side of sugar’s sweetness! At one point in my life, it had such a hold on me that I would think nothing of starting my day with Pepsi and chocolate

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Paula Foster

How do you know if you are you grasping or gravitating in your life? When you are grasping you are trying to make something happen or striving forward….perhaps operating on auto-pilot and working

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Paula Foster

  A few days ago I completed a word puzzle on Facebook.  We had to write down the first three words that we saw.  Mine turned out to be “flow, magic & bliss”.

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Paula Foster

Late last year, I experienced what could only be described as a spiritual “ah-ha moment” and it truly shook me to my core. I realized that I have been hiding my light and

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