When you feel connected to the world and to yourself you are pretty much unstoppable, you can heal from any condition and you achieve anything.
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Treat each day as an invitation to learn something new, seek new knowledge and make room for new things to come into your life by clearing out the old.
Start living your life to your fullest potential, become more vibrant through challenging yourself, facing your fears and trying new experiences. Have the energy to do all these things by strengthening your immune system.
We all need time out to center ourselves and take a deep breath, or two.
When you feel stressed, pressured or stuck, give yourself permission to take time out and enjoy this simple meditation.
Each of us needs the gift of spaciousness and our own time to recharge or readjust to life in Spirit. It is the one truth that keeps us grounded. It’s all part of the journey and I know that I’m not alone in this.
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