Do you have someone in your life who makes promises and doesn’t keep them? If you have a spouse or a kid who’s breaking their promises to you, Relationship Expert Stacey Martino has good news and bad news. The bad news is the problem isn’t what you THINK it is. The good news is…that means YOU can fix it. Read on for four ways to break the pattern

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Relationships are built on connection, and connection is developed through our interactions—through communication. “When we practice listening mindfully to our children—with our focused, non-judgmental attention—then we can truly understand what is going on with them.”, shares Hunter Clarke-Fields, MSAE, RYT author of Raising Good Humans and host of the Mindful Mama podcast.

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Think of your relationship like a plant. If the plant is dead, no matter how creatively you try to get it to give you fruit, it will not give you fruit. If you want fruit from the plant, you need to care for it, revive it, feed it, water it, give it sunlight, and grow it. Relationship Expert Stacey Martino shares some of signs your ‘plant’ may be dying and how to nurture it back to health.

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Many of us have caught ourselves wishing our partner would change. The truth is, when we blame our partner and make them the problem, we step right into Demand Relationship™ where it’s win/lose. But your relationship is not You vs. Them. There is no me and them, there’s just Us as Relationship Expert Stacy Martino shares in this article.

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A healthy relationship is one based on honesty, respect, and trust, where you feel safe being open and vulnerable. Vulnerability creates an environment for growth, deepening your love for each other. Relationship Specialist Lori Ann Davis shares six ways you can increase your emotional intelligence, thus increasing your trust and emotional intimacy with each other.

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