Living with physical pain can cause us to create thoughts of worry and fear that can take over. Stop the Pain Specialist Jacqueline Kane shares why it’s important to watch your thoughts, and to hold a vision of health & wellness for yourself as well as affirmations to start feeling less pain now.

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Are your ancestral stories sabotaging your life? Stop the Pain Specialist Jacqueline Kane shares her personal journey to clearing ancestral patterns around fear and anxiety and how her journey led her to support women in doing the same.

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We are all energetic beings susceptible to the energy of others. From the moment we enter our mother’s womb we begin absorbing ancestral energy and patterns. When we clear our ancestral energies, we have the opportunity to choose a new way of being and can clear some of the energies causing physical pain.

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Healing the past is so important for whole body healing. Learning where trauma hides in the body and what you can do to release your pain is an important part of releasing it. In this article, I share how physical, emotional, and spiritual trauma from the past can be the cause of your pain today.

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Physical pain can affect the quality of every area of our life. It can also cause us to disconnect from our truth and our body. Stop the Pain Specialist Jacqueline Kane shares an intuitive exercise that invites you to have a ‘conversation with your pain’ so you can begin to trust the messages you receive so that you can live a more pain free life.

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