Set the foundation for self-care in your life by creating a safe, supportive and nurturing bedroom space in which to renew yourself and set the energy for your life. Feng Shui and Certified Soul Coach® Felicia D’Haiti shares five concepts to consider when creating a space that reflects self-care.

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Connecting to and changing the energy in our homes is one way to create a stable foundation from which we can make many mindset and other actionable changes in our lives to create an inner and outer environment that is safe, secure and nurturing and that promotes wellness in our lives. Feng Shui and Certified Soul Coach Felicia D’Haiti shares 5 ways you can shift the energy of your home.

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The first step in emphasizing feelings of gratitude in your home is to determine your goals.

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Living in harmony with nature is essential to nourishing our soul and feeling more balanced and joyful in our lives. We have the ability to use our homes as a tool to connect us to nature. This connection to nature will make us feel less isolated, less stressed and more in tune with ourselves as well as the world around us. If we reflect upon the seasons, each one brings its own characteristics, associations, and energy that we can use as a foundation to bring more balance, joy, and anything else we desire into our lives.

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Why is the setup of your bedroom important in feng shui? First of all, most people spend about 1/3 of their time in the bedroom. It is the spot where our bodies and minds balance, recover, rejuvenate and more every day. It is essential that our bedrooms to be a place where we feel physically, mentally and emotionally safe – a place where we can be ourselves and express ourselves. Our bedroom is also a symbol of our inner self. Who you are and what you desire for your life to be like should be reflected in this heart of your home.

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