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Bringing healing into your creativity is a journey of self-discovery and growth. By practicing mindfulness, using art as therapy, creating in community, and embracing nature, you can enrich both your creative practice and your overall well-being.
Certified Creative Depth Coach and artist Cindy Winsel shares 6 tips to tap into the power of creativity to quiet your mind and soothe your soul.
Creative practices are a powerful way to move from our busy mind into our intuitive self. Creative Depth Coach Cindy Winsel shares how using the Zentangle® Art Method can create a pathway to pathway to relaxation, inner focus and fun.
We all have archetypes. Some you may identify with, such as the inner goddess, the wounded child, the wizard, the dreamer, and the inner critic. Certified Creative Depth Coach shares a Creative Depth exercise to support you when the inner critic shows up.
Certified Creative Depth Coach, Certified Zentangle® Teacher and Soul Collage® Facilitator Cindy Winsel shares 4 simple, creative methods to foster inner peace by nurturing your creative soul—even if you don’t identify as a creative.
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