The Power of a Creative Practice to Quiet Your Mind & Soothe Your Soul by Cindy Winsel | #AspireMag

Whether you are occasionally overwhelmed, stressed, or going through a life transition, creativity can have a miraculous soothing effect on your body, ...

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The Eight Benefits of Using the Zentangle® Art Method as a Meditation Tool by Cindy Winsel | #AspireMag

“Creative practices give us the opportunity to tune into our intuition and aliveness, loosen our grip on perfection and overthinking, and move ...

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Using the Elements of Nature in Your Creative Process by Cindy Winsel | #AspireMag

Art is a powerful form of expression that can be used to capture the beauty of nature. Nature has been a source ...

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A Healing Art Exercise to Connect with Your Inner Critic Archetype by Cindy Winsel | #AspireMag

We all have archetypes and some you may identify with, such as the inner goddess, the wounded child, the wizard, the dreamer, ...

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In this fast paced, hustle bustle world it is extremely important to create time to take care of your soul. Even when ...

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