It’s human nature to create boxes of our own beliefs to live inside. But so often, they contain limiting beliefs about ourselves ...
Watch for the email to confirm your subscription so we can send you your gifts. (Check your spam folder.)
Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc., Learn more at journeydance.com.