Susan Weis-Bohlen, Author at Aspire Magazine

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Susan Weis-Bohlen is an Ayurvedic consultant, writing teacher, and retreat leader. Her books are Ayurveda Beginner’s Guide, Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha, and The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life. Susan lives in Reisterstown, Maryland with her husband Larry, and their dogs Ella and Joonie. For more empowering information visit www.susanweisbohlen.com. Join her email community here.

Ayurvedic Remedies and Rituals for Winter

The ancient healing modality from India, known as Ayurveda (science of life) has existed for over 5000 years. In modern times, the ...

How to Stay Healthy and Balanced in Spring with Ayurveda

Spring has a tendency to sneak up on us. One day you’re wearing a wool scarf and the next the sun feels warm on ...

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