Sarah Haas, Author at Aspire Magazine

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Sarah Haas is Women’s Weight Release Expert & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, Podcast Host and Speaker.

She draws on her education and personal experiences as a fifty-year-old single mom and breast cancer survivor to walk alongside midlife women, and guiding and supporting them to become healthy, vibrant and unapologetically confident.

Her holistic approach to creating overall health integrates nutrition, body movement, self-care, self-compassion, and body love to empower her clients to step into the sexy, authentic, joyful life they deserve.

Download your “No Excuses Lunch Guide to Boost Your Midlife Metabolism” gift today. Visit www.SarahHaasWellness.com for supportive resources, programs and more for midlife women ready to reclaim their health.

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Holding on to anger or resentment towards someone or something that you feel wronged or betrayed you can affect, not just your ...

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