In my first guest article I talked about the first two steps of “Living the Big Stuff: Moving through change and transition ...

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  Life is a process not a destination, and so we find ourselves at different times for different reasons in the crossroads ...

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Being grateful is about having the capacity to notice, feel and look for the evidence of the blessings — the good stuff ...

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“Take time for yourself” may seem like an old adage but has never been more true for today’s woman as we often ...

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The cornerstone of the Don’t Sweat philosophy is taking personal responsibility for your own happiness.  Happiness begins with having an inner feeling ...

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Obstacles and problems are a part of life none of us will avoid.  It doesn’t matter how much money you have or ...

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