Mindfullness, Family

“I have come to see the cultivation of mindfulness as a radical act – a radical act of sanity, of self-compassion, and ...

Read More
Transition, Adventure

“Life is either a great adventure or nothing.” ~Helen Keller One thing we know for sure is that change happens constantly in ...

Read More
Nurture

“Great joys make us love the world. Great sadnesses make us  understand the world.” ~Kent Nerburn There is certainly much suffering in ...

Read More

“The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, ...

Read More
Gratitude

“Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy.” ~ ...

Read More