“Gratitude is my life raft.” ~Alan Kaufman Throughout my life gratitude has been my saving grace, has prevented me from drowning in ...
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“I have come to see the cultivation of mindfulness as a radical act – a radical act of sanity, of self-compassion, and ...
“Life is either a great adventure or nothing.” ~Helen Keller One thing we know for sure is that change happens constantly in ...
How many times have you found yourself on the bottom of your “to do” list, never quite finding the time to take ...
“Great joys make us love the world. Great sadnesses make us understand the world.” ~Kent Nerburn There is certainly much suffering in ...
“The truth is: Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, ...
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