The Art of Saying No to Embrace Yes! By Kelley Grimes

“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it.” ~Anna Taylor ...

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The Art of Self-Nurturing: The Healing Power of Gratitude by Kelley Grimes | #AspireMag

“There are only two ways to live your life.   One is as though nothing is a miracle. The other is as though ...

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The Art of Self-Nurturing: How to Cultivate a Thriving Life by Kelley Grimes | #AspireMag

“I am called to live the abundant life not the exhausted life. I am planted to thrive not to survive!” ~ Jaachynma Agu  ...

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The Art of Self-Nurturing: 5 Steps to Cultivating Resilience in Difficult Times by Kelley Grimes, MSW | #AspireMag

“Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.”  ~Mary Holloway  In a ...

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“If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people ...

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The Art of Giving and Receiving By Kelley Grimes | #AspireMag

“A huge connection exists between your willingness to receive and what you actually get.” ~ Amanda Owen  At this time of year ...

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