“Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.” ~Malcolm Gladwell I love the feeling ...
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“Most importantly, be gentle with yourself. You can’t hate yourself into change. You can’t shame yourself into change. It just doesn’t work. The one-way ...
“Challenges are what make life interesting. Overcoming them is what makes life meaningful.” ~Joshua J. Marine In my last Art of Self-Nurturing ...
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle For so many of us life has changed radically over the last ...
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” ~Renee Peterson Trudeau We are living in a time ...
“Motivation is what gets you started. Commitment is what keeps you going.” ~Jim Rohn Did you set intentions for the New Year to be ...
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