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“Most importantly, be gentle with yourself. You can’t hate yourself into change. You can’t shame yourself into change. It just doesn’t work. The one-way ...
“Challenges are what make life interesting. Overcoming them is what makes life meaningful.” ~Joshua J. Marine In my last Art of Self-Nurturing ...
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle For so many of us life has changed radically over the last ...
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” ~Renee Peterson Trudeau We are living in a time ...
“Motivation is what gets you started. Commitment is what keeps you going.” ~Jim Rohn Did you set intentions for the New Year to be ...
“Begin doing what you want to do now. We are not living in eternity. We only have this moment, sparkling like a ...
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