In this challenging time of the pandemic and physical distancing many have felt lonely and isolated. We have suffered not being able ...
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“Your life is already artful – waiting, just waiting for you to make it art.” ~Toni Morison At the beginning of each year I set intentions ...
“Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.” ~Malcolm Gladwell I love the feeling ...
“Most importantly, be gentle with yourself. You can’t hate yourself into change. You can’t shame yourself into change. It just doesn’t work. The one-way ...
“Challenges are what make life interesting. Overcoming them is what makes life meaningful.” ~Joshua J. Marine In my last Art of Self-Nurturing ...
“Knowing yourself is the beginning of all wisdom.” ~ Aristotle For so many of us life has changed radically over the last ...
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