Amanda Huggins, Author at Aspire Magazine

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Amanda Huggins is the author of Anxiety to Empowerment: Exercises and Meditations to Stop Stressing & Start Engaging. As an Anxiety and Mindfulness Coach, Amanda has developed a unique approach to anxiety, blending science, spirituality, and practical strategies, helping thousands achieve holistic success. Learn more at www.amandahugginscoaching.com or on social media @itsamandahuggins.

A Holistic Approach to Anxiety Management: Body, Soul, and Mind 

Anxiety has become a pervasive issue in our fast-paced, modern world, affecting millions of people globally. As a holistic anxiety coach, I’ve ...

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