• Write for Aspire
  • Advertise
    • Sacred Business Directory
    • Divine Marketplace
  • Contact
  • Home
  • Wisdom & Self-Growth
  • Health & Wellness
  • Family & Relationships
  • Food & Home
  • Purpose & Career
YES! Send Me My Subscription

Watch for the email to confirm your subscription so we can send you your gifts. (Check your spam folder.)

Author Archives_2

Alyse Bacine, CEO of Alyse Breathes, is a pioneering breathwork practitioner and trauma expert with 24 years of experience and a Master's Degree in Counseling Psychology. After a decade as a school counselor implementing groundbreaking meditation programs in the Philadelphia School District, she developed The Metamorphosis Method™, a revolutionary approach to healing with three core elements: Trauma-Clearing Tools, Revolutionary Breathwork, and Practical Energy Work. This methodology creates permanent transformation by simultaneously addressing the mind, body, and energy field. With Social Emotional Learning and Mindfulness Practices certifications, Alyse has helped hundreds of women heal deeply-rooted patterns and reclaim their authentic power.

5 Transformative Breathwork Practices to Release Ancestral Trauma from Your Body by Alyse Bacine | #AspireMag

5 Transformative Breathwork Practices to Release Ancestral Trauma from Your Body

Have you ever found yourself repeating patterns that feel bigger than you—anxiety with no source, fear without cause, or persistent blocks despite ...

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Previous

Next

Last

  • Write for Us
  • Privacy Policy
  • Terms Of Use
  • Contact

Copyright 2025 Aspire Magazine/Linda Joy, all rights reserved.

>