6 Crystals to Enhance Your Dreaming & Promote Sleep

There are many beautiful crystals you can use to enhance your dreaming and promote sleep. Some crystals can animate your dreams; some crystals can help you get to sleep and encourage dreams. Some can even bring you clarity on worrisome subjects, it just depends on what you want to do while you are dreaming. Repair? Inspire? Elucidate? Crystals can help you with many dimensions, waking or sleeping.  

Crystals can bring clarity and help you learn from dream symbolism. Each crystal helper has its own purpose and quality and can also benefit you in many ways. Crystals have been used by many cultures throughout time, and quantum physics now suggests that crystals can be beneficial for health and healing. That’s because the human brain has the presence of silicon dioxide or silica, SiO2, which is formed by covalent binding of two atoms of oxygen to one atom of silicon.  

Silica, SiO2, appears as a crystalline form called quartz, which is found in many types of rocks, the second most abundant mineral in the Earth’s crust. This very hard mineral is usually colorless. The silica present in the human brian increases our resistance to pathogens. When we connect with the natural energy of crystals we access and stimulate the silica in the brain.  

At the cellular level the human body and quartz crystal are composed of the same components. Therefore, that makes the human body receptive to the vibrations of crystals in the deep recesses of their atomic structure. Nighttime and dreamtime are the optimal time for this deep and healing connection. 

Bedtime is a magical time.  We can shut off our minds for the day and create a garden for our subconscious to grow and flourish. We can also use this time to explore our desires and work through problems that we’ve experienced during the day. All the while, the stimulated silica is healing and mending brain cells. This happens when we are dreaming. 

All crystals have different vibrational qualities. Some are simple and powerful, others more complex. If you want to use a crystal to help your dreams, or to design your dreams,  the best idea it to start with one crystal at bedtime, use it for a few days to see if this is a crystal that will help you unlock the information you are seeking.  

If you are looking for help from your dreamtime to decide on your next move, a new job or a change of careers, you would choose Fluorite, a stone to help with clarity and vision and to stimulate your intuition.  If you want to use dreamtime to attract a mate, you should choose Rose quartz. It is heart-centered and promotes self-love. It dissolves worries and fears and helps you move forward. Here are some others for you. 

Citrine will activate your purpose and erase any negativity. Citrine will put you on your power track and bring dreams to you that will strengthen your purpose. 

Moonstone is a gentle crystal aligned with the energy of the moon. It brings forth any hidden secrets that may be preventing you from moving forward.  

Amethyst is an overall healing stone. It can sooth your restless mind and help you recover from losses or setbacks. It brings lucid dreams that you will remember. 

Celestite is a very calming stone of the angels and helps you access the akashic records and opens you up to explore your spiritual path. 

There are many others that, when used as a sleep and dream aid, can bring you clarity, purpose and whatever you are seeking. Each crystal gives you the energy boost you need to seek the answers you crave. They also stimulate and deepen your dreams and can be programmed and directed for exact purposes.  

Programming your crystal for dream work takes place in the waking state. You can direct the crystal to reveal things to you, to discover meaning and to heal or manage what you have questions about. Crystals are a part of the new frontier in dream work and can offer new depths, clearer details, and faster progress, should you want it. 

After using crystals for sleep and dream time for a while, you may decide to experiment and change them up. Once you use crystal vibrations in your life, you will be led to the right and perfect stone for whatever you are seeking. This is the next dimension of human development and connection to invisible realms. We are just now learning what the ancients have known for millennia. 

You can discover more information about the healing and health benefits of using crystals in my new book, Crystal Power, 12 Essential Crystals for Health and Healing.