5 Energetic Tools to Support Your Healing

Traditionally, when we are in physical or emotional pain, we are taught to take a pill or see the doctor. No one told us that within us we have our own healing powers. I don’t know about you, but that has always intrigued me and that curiosity fueled my own journey and the work I do today. Some of these tools have been used for decades, and others for centuries. 

In my work as the Stop the Pain Specialist, some of these transformational energetic healing tools are the foundational elements that support my clients on their path to healing. It excites me to share these powerful tools with others because I’ve seen, time and time, again how powerfully effective they are. 

Here are 5 Energetic Tools to Support Your Healing: 

1.Emotional Freedom Technique (EFT)  

Also referred to as tapping, EFT is a powerful mind body tool that I’ve found very effective in supporting my clients in healing from trauma. Trapped trauma stored in the body causes physical pain, and emotional problems, when ignored. From the feedback from my clients and peers, as well as my own experience, EFT empowers and supports individuals  in clearing the trapped trauma and healing their pain.  

2.Visualization. 

We’ve all heard that our minds are very powerful in creating our reality. Our thoughts and beliefs create our reality first and then it shows up in physical form. What we focus on grows. Awareness is the first step in shifting our self-defeating patterns. Using visualization can help you choose thoughts that empower, instead of disempower, you.  

3.Energy Work.  

Everything is made up of energy, including our bodies. The world that we live in is energy. I have found that the women who are living with physical pain and illness are empaths, who are very sensitive to the energy around them. They take on the worries and concerns of the people around them. It is important for them to release the energy that is not theirs and then use techniques to protect themselves when they are around people who are going through hard times. Energy work of all kinds is a healing tool that allows us to clear and rebalance our energies, which is important to radiant health. 

4.Inner Child Work. 

From the moment we are born we experience small and large traumas. In the moment that we experience that trauma we then create a persona, a belief about ourselves, our surroundings, our caregivers, and moving forward we make decisions about the world around us from those collected imprints. Questions may arise like, Am I safe in this world? Am I safe in this family? Those beliefs and decisions then shape our world. They shape what we can and cannot attract into our lives. They determines who we become and what we get to achieve. When we do the work to connect with and heal our inner child, we empower ourselves to life a life free from those beliefs so that we can choose what we want and be open to receiving in an easier way.  

5.Clearing Your Ancestral Line. 

It has been proven that our very DNA carries energy from our family lineage. That  ancestral energy is passed down from one generation to the next. From that viewpoint, you can see that we are carrying the energy of the people who have raised us and take on their habits and patterns as our own. When we heal and clear our ancestral lines then we get to choose the habits and patterns that we want so that we can live the life we want.  

These are just 5 of the powerful energetic healing tools that I’ve used personally, and with my clients, to transform old patterns, heal physical and emotional distress, and become more present to who I am.