Welcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.
Intimate Conversations with the Divine: Prayer, Guidance, and Grace by Carolyn Myss
In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred.
Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
"We are one holy system of life and great cosmic truth, which is that all life-including all of us-breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."
Manage Your Menopause Naturally by Maryon Stewart
Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms.
Anxiety . . . I'm So Done with You: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness by Jodi Aman, LCSW
Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable!
If you are done with anxiety running your life and want to end that destructive, toxic relationship, this book is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips. This workbook shows you how to release fear and confusion that causes anxiety, depression, and self-doubt to free you up to trust yourself. This guide will give you permission and know-how to engage in the joy of adventure, creativity, and purpose in your life.
Radical Intuition: A Revolutionary Guide to Using Your Inner Power by Kim Chestney
Throughout the ages, the most extraordinary human beings — from Einstein, DaVinci, and Joan of Arc to Steve Jobs, Oprah, and Stephen Hawking — have attested to one common factor as the secret to their life success: Intuition.
In Radical Intuition, author Kim Chestney redefines intuition for the modern age and empowers readers to know and trust their intuition, so they can experience the extraordinary life they were born to live. Each chapter of Radical Intuition offers insight and practices to help you develop your intuition through a step-by-step process.
Expect a Miracle: Quotations to Live and Love by Danielle Steel
New York Times bestselling author Danielle Steel shares her favorite words of wisdom, sayings, and quotes that she has turned to time and time again for inspiration and comfort. When Danielle Steel was a young girl, her grandmother gave her a beautiful antique book with blank pages inside. She wasn’t quite sure what to do with it. Draw? Write? Soon, she began to discover quotes she liked—words from other people that she wanted to keep and hold on to. She started to write them down on those smooth ivory pages. That habit of gathering sayings has stayed with Danielle throughout the years. And now, after a lifetime of collecting, she shares the quotations that have meant the most to her—lines from books and magazines, pieces of poetry, short passages from the Bible, and quotes gathered from the world around her. These are the words that bring her wisdom and humor, inspiration and comfort, and, above all, joy. May Expect a Miracle bring the same to you, too.
Detox Your Life: A Practical Guide to Detoxing Your Body, Mind, Home, and Relationships By Rebecca Clio Gould
We all dream of living a happy, healthy life, with enough energy to live life to the fullest. In this holistic approach to detoxing your life, you'll discover how to make that dream a reality. In addition to receiving practical, straight-forward information and advice, you'll be guided through a variety of simple processes and techniques to help you lighten up and let go of whatever is weighing you down or draining your energy.By taking simple steps to create healthy change, you'll free up space for more magic to flow in your life. You'll feel a refreshing sense of freedom, authenticity, and lightness of being. You'll experience more ease, clarity, and joy. And all your relations--including your relationship with yourself--will feel healthier and more fulfilling.
Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization by Dara Goldberg, PhD
Step into your power―self-reflection and emotional healing for the goddess within. You are invited to a sacred space to rediscover the goddess inside yourself. Embrace your divine energy and begin a journey of healing with Awaken Your Inner Goddess. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. You’ll find emotional healing treatments and self-realization techniques to strengthen your inner light. Begin with exercises like radical acceptance and affirmative self-talk to connect with your inner self. Call on goddess energy to identify your divine gifts and find strength. Then create realistic, achievable goals―and learn how to embrace self-care and self-love on the journey to your most authentic state of being. Nurture your divinity and find your path with Awaken Your Inner Goddess.
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are by Megan Logan, MSW, LCSW
Embark on a journey of self love―a powerful workbook for women!
In a rapidly changing world full of personal and professional challenges, it’s not always easy to treat ourselves with love and compassion―but the Self Love Workbook for Women is a simple first step. It’s full of thought-provoking reflection and encouragement for women who want to build the confidence and self-esteem they need to take on the world.
Whether you’re navigating your own body image, leaving an unhealthy relationship, or are simply trying to embrace who you are, this book provides helpful tools and exercises for developing a better relationship with yourself. This workbook is your roadmap to self love and positive change.
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing by Robyn Gobin, PhD
Improve your well-being every day with solutions-based, self-care strategies that work. Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality―with proven self care strategies for every area of your life.
The Self Care Prescription empowers you to find balance and purpose in your relationships, work, and life. From creating a plan to spend more time with family and friends, to zeroing-in on a career that you can feel good about, the book will help you create a personalized self care plan. You’ll also learn actionable techniques to fight anxiety, demotivation, or whatever else is holding you back from building the life you want to live. Be the friend you want to be to yourself and others. Be engaged with what you do. Whatever self care means to you, you’ll find your own personal practice in this book.
Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber, PhD
Manage anxiety―anytime, anywhere―with simple strategies that work.
If you suffer from anxiety you’re not alone―like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. Wherever you are, whatever you’re doing―you can reduce anxiety quickly with Be Calm: Proven Techniques to Stop Anxiety Now.
