Welcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.
The Empath's Empowerment Journal by Judith Orloff
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive people. For highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.
With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful.
Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For by Shannon Kaiser
The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected.
International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within.
CRYSTAL365: Crystals for Everyday Life and Your Guide to Health, Wealth, and Balance by Heather Askinosie
Are you looking to create your own luck? Or is today the day for breaking through blocks? Do you need to let go of what no longer serves you? Or do you simply want to sleep well, even if just for a night?
No matter who you are, crystals can provide a boost of energy and purpose, as well as serve as tactile physical elements to help you transform your everyday life. In this essential, full-color guide, you will discover 52 crystals that can help you 365 days of the year.
Whether you are an avid crystal fan or are a newbie, CRYSTAL365 will help you to create a personalized action plan for your own style and goals for positive change.
A Couple's Love Journal: 52 Weeks to Reignite Your Relationship, Deepen Communication, and Strengthen Your Bond by Lori Ann Davis
Feels Better. Flows Better. Feng Shui for Inspired Living by Kerri Miller
Feels Better. Flows Better. Feng Shui for Inspired Living provides a deeper understanding of the impact that the outside environment has on all areas of your life. Learn to apply simplified Feng Shui principles to any space, increase awareness of the energy of "stuff" and how it affects you, identify clutter and other lower energies that are keeping you stuck and release it, invite fresh and supportive chi into your home with deliberate intent, learn the hidden meanings of each room and how they connect to your various life areas, apply simple adjustments in each room to activate and support the life you want to create, and implement a step-by-step process for creating a home or any space, that feels better and a life that flows better.
Sacred Soul Love: Manifesting True Love and Happiness by Revealing and Healing Blockages and Limitations by Lisa Thompson
Do you ever wonder why some people have found their true love and you haven't? Are you stuck in patterns of relationships you can't get out of? Maybe you're in a loveless marriage. Perhaps you keep attracting the wrong partners and wonder what's wrong. You may be or have been in an abusive relationship and wonder how you got into that situation. You are not alone.
Dr. Lisa Thompson was there herself. For most of her life, she had a pattern of serial relationships that were unhealthy and toxic. Her first marriage was riddled with abuse and her second marriage lacked love and respect. After her second marriage, she knew she needed to dig deep to heal those parts of her that kept attracting relationships that were not loving and fulfilling. Using methods drawn from different coaching and spiritual practices, she discovered self-love and worthiness. As a whole and healthy person, she met and married the love of her life.
This workbook guides you to reveal and heal the parts of you that are blocked or injured, so you can manifest true love and happiness.
Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience by Alane K. Daugherty, PhD
Do you feel stressed out during the day and lie awake at night worrying? You’re not alone. In today’s hectic, fast-paced world, stress and anxiety have become a default way of being—as natural to us as breathing air. And because stress is an inevitable part of life, one of the most important things you can do for yourself is to learn how to manage and heal it.
This book offers proven ways to help you counter the negative effects that stress has on the body and mind. You’ll also discover practical skills and clinically proven strategies grounded in mindfulness, neurobiology, and positive psychology to help you cultivate deep sense of emotional resilience. Using the author’s innovative HEART tools (Heartful Engagement And Re-focusing Training), you’ll learn to manage stress by harnessing the power of positive emotions.
Yoga Nidra for Complete Relaxation and Stress Relief by Julie Lusk
The Kindness Cure How the Science of Compassion Can Heal Your Heart and Your World by Tara Cousineau, PhD
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit by Amy Johnson, PhD
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits―once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.
If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life―once and for all.
